Can CBD Reduce Anxiety and Depression?


It doesn’t come as a surprise that CBD which is also known to be the non-psychoactive compound is found in the plants of cannabis. As per the reports of CBD users, anxiety is considered to be the one from the top three reasons for consuming the products that consist of cannabis, along with pain and depression. Considering that most of the population suffers from the problem of anxiety, CBD comes as a relief for the people.
But, before consuming anything, it is essential to talk to your doctor and also do the homework before taking it.

How CBD helps with the problem of anxiety?

While research is not done much yet, CBD is believed to ease the anxiety that helps the body to produce serotonin, which is a neurotransmitter and hormone that plays an essential role in the regulation of the emotions. This process looks similar to taking serotonin inhibitors, which is a medication taken in the case of depression and anxiety.
SSRI focus on the serotonin receptor known as 5-HT1A and increases serotonin availability in the mind which helps to make your mood better. Similarly, one study that was conducted in 2019 found that CBD enhanced the transmission of 5-HT1A in rats and it reduced the behaviour of anxiety. Now, the researchers still need to find this out on humans.

What another study has been done by the researchers of using CBD in anxiety and depression?

While so many reports have come up from various people that say that CBD helped them to reduce anxiety, there are still strong hints in the medical literature that shows CBD has anti-anxiety properties.
Here are some of the researches done:
è The study in 2011 researched on people with phobias having difficulty in public speaking and got the proof that CBD helps to reduce anxiety.
è The reviews of 50 other studies have shown that CBD is believed to be an excellent way to get rid of panic issues, anxiety and stress disorders.

How to find quality CBD products?

Make sure to get the best quality CBD products that would suit you and are recommended by the doctor.

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